So how do we deal with the mind? The answer is – by not dealing with it at all. Nothing needs to be resolved, done or pondered upon. Just watching and staying aware.. And the strange thing about the mind is – it goes still the moment we start becoming aware of it. Just like a naughty child when caught doing some mischief, stops.

Life is a spectacle where only I am the actor, the director and the audience!

It's cool to be joyful!

A few moments of calmness, in the ‘just be’ state gives more answers, clarity, wisdom and solutions than hours of mind chatter. It rejuvenates and heals…But the catch is – we can never be in the ‘just be’ state if we are looking for anything – even solutions, bliss or peace. So, how do we do it?